Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Stacey Ziegler
317 episodes
2 days ago
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
19 minutes
3 months ago
306 // Your Blueprint for Thriving over 40!
Calling all incredible women over 40! 🎉
This is more than just a podcast episode; it's the relaunch of Fit and Fuel by Faith, now laser-focused on your journey to thrive.
Discover why this season of life is your most powerful yet, and how we'll equip you with the blueprint for vibrant health, renewed energy, and a deep, unwavering faith. Your best years are now!
Tune in to the new chapter of Fit and Fuel by Faith wherever you listen.
Please share this episode with someone in your life who needs to hear this. Thank you!
Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼
I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…
this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
