303 // Loved as We Are: A Catholic Perspective on Body Image after 40!

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Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

Stacey Ziegler

317 episodes

3 days ago

Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaith

All content for Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach is the property of Stacey Ziegler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

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303 // Loved as We Are: A Catholic Perspective on Body Image after 40!

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

22 minutes

4 months ago

303 // Loved as We Are: A Catholic Perspective on Body Image after 40!

Menopause, weight gain, shifting identities...

midlife brings a unique set of challenges for Catholic women.

In this episode, I delve into how our faith can anchor us, reminding us that God's love is constant through every change.

Discover practical ways to accept your body, embrace this new season, and find confidence in Christ.

Please share this episode with someone in your life who needs to hear this.

Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
Thank you for the love and support! 😉 - Stacey xo

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