Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!
Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!
Tally, Zanna and Vic are back for a new series and a celebration of strength.
The girls are joined by trainer Laura ‘Biceps’ Hoggins, whose motto is ‘nothing looks as good as strong feels’.
Laura shares her tips for making those New Year’s resolutions last a lifetime and discusses what could be the big health and fitness trends in 2020.