First Responder Wellness Podcast with Conrad Weaver
Conrad Weaver
167 episodes
4 days ago
The First Responder Wellness Podcast with host Conrad Weaver dives deep into the mental health, resilience, and leadership challenges faced by first responders. Through engaging conversations with police, fire, EMS, dispatch, and wellness experts, this show delivers actionable leadership solutions and real-world strategies to help first responder leaders build healthier, more resilient teams.
Each episode highlights stories of courage, lessons in leadership, and tools for personal and organizational wellness. Whether you’re a chief, frontline responder, or wellness advocate, this podcast equips you with the insights and inspiration to lead well, live healthier, and strengthen the culture of your agency.
Popular guests include: Dr. Arash Javanbakht, Chief Neil Gang (Ret.), Lt. Col. Dave Grossman, Dr. Stephanie Conn, Dr. Eugene Lipov, Dr. Marvin Wayne, Chief David Rhodes, Dr. Heather Twedell, James Geering, Dr. Brooke Bartlett, and Dr. Rita Brock.
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The First Responder Wellness Podcast with host Conrad Weaver dives deep into the mental health, resilience, and leadership challenges faced by first responders. Through engaging conversations with police, fire, EMS, dispatch, and wellness experts, this show delivers actionable leadership solutions and real-world strategies to help first responder leaders build healthier, more resilient teams.
Each episode highlights stories of courage, lessons in leadership, and tools for personal and organizational wellness. Whether you’re a chief, frontline responder, or wellness advocate, this podcast equips you with the insights and inspiration to lead well, live healthier, and strengthen the culture of your agency.
Popular guests include: Dr. Arash Javanbakht, Chief Neil Gang (Ret.), Lt. Col. Dave Grossman, Dr. Stephanie Conn, Dr. Eugene Lipov, Dr. Marvin Wayne, Chief David Rhodes, Dr. Heather Twedell, James Geering, Dr. Brooke Bartlett, and Dr. Rita Brock.
104 - I Didn't Find Healing, it Found Me - Jon Vargas
First Responder Wellness Podcast with Conrad Weaver
39 minutes
2 weeks ago
104 - I Didn't Find Healing, it Found Me - Jon Vargas
Firefighter Jon Vargas (LAFD, Station 92) joins host Conrad Weaver to share his raw journey through burnout, traumatic injury, and recovery. After a head trauma left his nervous system in crisis, Jon faced anxiety, paranoia, and suicidal thoughts—with little support from traditional systems.
He found healing through holistic methods like acupuncture, Kambo therapy, Qigong, and yoga. Now, he’s helping others do the same—calling for more peer support, real leadership, and cultural change in first responder wellness.
First Responder Wellness Podcast with Conrad Weaver
The First Responder Wellness Podcast with host Conrad Weaver dives deep into the mental health, resilience, and leadership challenges faced by first responders. Through engaging conversations with police, fire, EMS, dispatch, and wellness experts, this show delivers actionable leadership solutions and real-world strategies to help first responder leaders build healthier, more resilient teams.
Each episode highlights stories of courage, lessons in leadership, and tools for personal and organizational wellness. Whether you’re a chief, frontline responder, or wellness advocate, this podcast equips you with the insights and inspiration to lead well, live healthier, and strengthen the culture of your agency.
Popular guests include: Dr. Arash Javanbakht, Chief Neil Gang (Ret.), Lt. Col. Dave Grossman, Dr. Stephanie Conn, Dr. Eugene Lipov, Dr. Marvin Wayne, Chief David Rhodes, Dr. Heather Twedell, James Geering, Dr. Brooke Bartlett, and Dr. Rita Brock.
