What if a few quiet minutes could remake the way you remember your day? We offer a gentle, guided examen that begins with breath and stillness, invites the Holy Spirit to lead, and helps you see ordinary moments as places where love showed up. It’s a slow, spacious journey through memory that replaces self-criticism with compassion and turns small details—a kind word, warm sunlight, a shared laugh—into signs of grace. We start by settling the body and naming God’s nearness as closer than our...
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What if a few quiet minutes could remake the way you remember your day? We offer a gentle, guided examen that begins with breath and stillness, invites the Holy Spirit to lead, and helps you see ordinary moments as places where love showed up. It’s a slow, spacious journey through memory that replaces self-criticism with compassion and turns small details—a kind word, warm sunlight, a shared laugh—into signs of grace. We start by settling the body and naming God’s nearness as closer than our...
Take a slow breath in and release. Again. One more deep, steady breath. Now pause and receive these words: "Your peace is not fragile, nor is it fleeting. Your peace is anchored in the eternal." This meditation guides you through a sacred journey where breath and prayer intertwine, creating space for divine peace to dwell. Drawing from Jesus' words—who calmed storms with "Peace, be still" and promised "My peace I give to you"—we explore peace not as the absence of conflict but as the active ...
First Love Church
What if a few quiet minutes could remake the way you remember your day? We offer a gentle, guided examen that begins with breath and stillness, invites the Holy Spirit to lead, and helps you see ordinary moments as places where love showed up. It’s a slow, spacious journey through memory that replaces self-criticism with compassion and turns small details—a kind word, warm sunlight, a shared laugh—into signs of grace. We start by settling the body and naming God’s nearness as closer than our...
