Hola! We hope you enjoy this part 2 with Carlene Fonseca, the Founder and CEO of The Greatest You Consulting!
Let me know what resonated from this episode and what question you would have asked Carlene!
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Get to Know Today's Guest: Carlene Fonseca is the Founder and CEO of The Greatest You Consulting and Executive Director of The Wellness Hub. She is a first generation Cape Verdean American from Rhode Island. She is a consultant, speaker, and writer who uses her lived experience as a trauma survivor and person in recovery to empower others through the 8 Dimensions of Wellness. Carlene facilitates workshops, develops community-based wellness initiatives, and creates resources that center healing, resilience, and generational transformation.
Carlene's Website & Work :
Website: www.thegreatestyouconsulting.com
Instagram: @healwithcarlene
LinkedIn: www.linkedin.com/in/carlenefonseca
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https://linktr.ee/firstgenhealing
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IG - https://www.instagram.com/intuitive.prima/
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Chapters
06:14 Awareness and Acceptance: The First Steps
11:49 Choosing Yourself: The Power of Sharing Your Story
16:08 The Freedom in Telling Your Truth
18:59 Finding Your Means of Expression
22:37 Overcoming Fear and Taking Action
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healing, mental health, self-acceptance, storytelling, personal growth, breaking cycles, addiction recovery, empowerment, generational trauma, authenticity
