
In this special meditation episode, I invite you to ground, reconnect, and remember that you are not alone.
Rooted Together is a visualization created for first-gen children of immigrants navigating the weight of being diminished, misnamed, or undervalued—especially in a time when political narratives attempt to erase the impact we make.
Through the imagery of an underground root system, we explore what it means to share the emotional load, to support each other energetically, and to move through the world with more grace—for ourselves and for one another.
This isn’t just a practice for today.
It’s one you can return to anytime the world feels heavy, your spirit feels isolated, or you need a reminder:
We are connected, we are creating something new, and we are learning how to take care of each other. <3
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Make sure you check out my services and otras cositas https://linktr.ee/firstgenhealing
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Song - Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/richard-smithson/high-lifeLicense code: A8SJVGTFUPNYNVLQ