Hola! In this episode I was joined by Atalie Oliva, founder of The Bitter Woman. Atalie shared that , like me, she was previously in the Human Resources world but traveling and spirituality empowered her to transform her life. If in your upbringing you weren't allowed to express anger, like many of us, then I encourage you to listen to this episode!
Let me know what resonated from this episode and what question you would have asked Atalie!
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Get to Know Today's Guest: Atalie Oliva (she/her) is the proud eldest daughter of immigrants and the founder of The Bitter Woman Network. A former HR professional (and recovering “bitter woman” herself), Atalie turned her own healing journey into a mission: helping organizations build trauma-informed workplaces that don’t just avoid harm but actively support healing and growth.
By day, she consults and facilitates with a heart-centered, practical approach; by nature, she’s passionate about spirituality, personal development, and breaking cycles so others can thrive.
Check our her work<3
Atalie's Website & Work :
Website: www.thebitterwoman.com
Instagram: Healwithatalie/ thebitter.woman
Podcast: Beyond Bitter
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01:50 The Bitter Woman: A Journey of Healing
16:49 Navigating Corporate Challenges: The Struggle for Expression
20:55 Understanding Generational Trauma and Emotions
23:21 Awakening to Karmic Cycles
25:42 From Bitter to Better
31:17 Finding Purpose Through Journaling and Self-Reflection
38:12 Daring to Dream: Expanding Possibilities
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