My response to the recent Derrick Jaxn scandal.

I fell in love with a narcissist despite warnings from friends and family. I chose to ignore the red flags and I continued on in a relationship that only led to heartbreak. I’m sharing that story with you all today. I hope that my vulnerability gives someone hope and encouragement.

Giving you my very simple explanation of how I use tarot cards during my shadow work & how you can use them to help guide you throughout out your day.

How doing the shadow work can help you to stop self-destructive behavior and show up as your true authentic self in a world made specifically for you.

We are now officially in Season two and we are jumping off the first episode with shadow work. Join me in this exercise to release all past sexual experiences. If you do the work I promise you will see results

Wrapping up season 1 I share my yoga experience and give a sneak peak on what’s to come for season 2.

Learning to trust yourself without the validation of others

Wanting vs Doing. What’s really holding you back?

I stumbled across this video of a popular dating coach and his discussion with another black woman. This is a perfect example of why we must do the work to love ourselves because if not people will take advantage of you and treat you any way they please.

Today we talk about vulnerability and how essential it is to our growth and expansion.

Cheating is not normal and I challenge you not to normalize destructive behavior.

Happy Thanksgiving

How to know if a man is lying to you.

No is a complete sentence. It is not selfish and it is not rude. Learn why saying no may be the best thing you can do for your life

Your life is meant to be lived for you and only you.

For years I put the idea of finding love on a pedestal until I realized that real love is found within yourself first. I learned that nothing outside of you will complete you. That you have to role up your sleeves and do the hard work yourself but in the end it will all be worth it.

In this episode we discuss what self love is and what it isn’t. I share a powerful secret with you- that all you really have is your self.

Our emotions can either be a crutch or a tool. I discuss the importance of understanding how to manage your emotions so that you can make intelligent decisions despite how you feel in the moment.