In this second part of our conversation with Jim McParland, we move from the technical to the deeply personal. Jim opens up about the emotional weight of a career spent on the front lines of disaster — the moments that stay with you long after the noise fades, and the quiet burden carried by those who’ve seen the very worst of human tragedy. From the aftermath of catastrophic earthquakes to the heartbreak of lives lost despite every effort, Jim shares what it truly means to live with the memo...
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In this second part of our conversation with Jim McParland, we move from the technical to the deeply personal. Jim opens up about the emotional weight of a career spent on the front lines of disaster — the moments that stay with you long after the noise fades, and the quiet burden carried by those who’ve seen the very worst of human tragedy. From the aftermath of catastrophic earthquakes to the heartbreak of lives lost despite every effort, Jim shares what it truly means to live with the memo...
#406 Built to Last: The Data Behind Improving Firefighter Health with Dr Daniel Higuera PHD
Firefighters Podcast
1 hour 40 minutes
1 month ago
#406 Built to Last: The Data Behind Improving Firefighter Health with Dr Daniel Higuera PHD
In this episode, I sit down with Dr. Daniel Higuera a human performance coach, researcher, and Associate Professor at Santa Ana College. Dan’s worked with over two thousand firefighters across the U.S., studying how call volume, sleep loss, and stress reshape our bodies, readiness, and mental health. He’s one of the few people turning hard data into real-world change for the fire service. We dive into the truth about performance, recovery, and longevity in this job. From VO₂ max and heart rat...
Firefighters Podcast
In this second part of our conversation with Jim McParland, we move from the technical to the deeply personal. Jim opens up about the emotional weight of a career spent on the front lines of disaster — the moments that stay with you long after the noise fades, and the quiet burden carried by those who’ve seen the very worst of human tragedy. From the aftermath of catastrophic earthquakes to the heartbreak of lives lost despite every effort, Jim shares what it truly means to live with the memo...
