FireDEV - Peter Sorgenfrei: Stress and Performance Coach

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FireDEV - Fireside Chat With Industry Professionals

Sonar Systems

102 episodes

1 day ago

Fireside chat with interesting people in the industry. From small indies to CEOs, see what makes them tick and how they became what they are today.

Technology

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Fireside chat with interesting people in the industry. From small indies to CEOs, see what makes them tick and how they became what they are today.

Technology

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FireDEV - Peter Sorgenfrei: Stress and Performance Coach | How To Remove Stress & Be Happier

FireDEV - Fireside Chat With Industry Professionals

1 hour 39 minutes 5 seconds

1 year ago

FireDEV - Peter Sorgenfrei: Stress and Performance Coach | How To Remove Stress & Be Happier

In this episode, we're diving deep into the mind of Peter Sorgenfrei, a top-tier stress and performance coach, who’s mastered the art of helping people live happier, stress-free lives. 🎧✨ Peter shares his proven strategies for reducing stress and boosting overall well-being. From practical tips to a mindset shift, this conversation is packed with insights you won’t want to miss. Ready to take control of your stress and unlock happiness? Let’s do this!

🔥 Key Topics:

Stress reduction techniques that actually work
Mindset shifts for better mental health
Performance optimization for a happier life

Get ready for some life-changing advice!

Peter's Website: petersorgenfrei.com

Peter's LinkedIn: linkedin.com/in/sorgenfrei

Peter's Podcast: https://open.spotify.com/show/3Py1MKyEfpcZYfhxgkZFwL