Fired Up! - The Fire & Earth Sports Massage Podcast
tanyaw7
5 episodes
7 months ago
The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.
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The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.
Ep 3. Healing Beyond the Injury: Stress, Scar Tissue, and the Road to Recovery
Fired Up! - The Fire & Earth Sports Massage Podcast
46 minutes 54 seconds
1 year ago
Ep 3. Healing Beyond the Injury: Stress, Scar Tissue, and the Road to Recovery
In this episode, we explore the complexities of recovery beyond just physical injuries. We discuss how factors such as stress, sleep, and hydration play a vital role in healing, and why scar tissue therapy can be a game-changer for those recovering from surgeries, sports injuries, or even C-sections. It’s all about treating the whole person, not just the injury.
Fired Up! - The Fire & Earth Sports Massage Podcast
The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.
