If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
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If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
Yes you can have a donut!! Sustainable health on the Girls Who Do Stuff
Fire Within Nutrition and Fitness
40 minutes
3 years ago
Yes you can have a donut!! Sustainable health on the Girls Who Do Stuff
I was a guest on the Girls Who Do Stuff podcast with Jenny Midgley and Sarah Madras, and we had a blast talking about health transformation, fad diets, and more.
Fire Within Nutrition and Fitness
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
