If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
All content for Fire Within Nutrition and Fitness is the property of Brandon Woolley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
We are joined by Liz Tufte, and we talk all about how she has lost and kept off more than 100 pounds! Her journey to health transformation, and her passion for cycling, twerking, reiki,s and more.
Fire Within Nutrition and Fitness
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
