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Fire Within Nutrition and Fitness
Brandon Woolley
95 episodes
3 months ago
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
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Fitness
Health & Fitness
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All content for Fire Within Nutrition and Fitness is the property of Brandon Woolley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
Show more...
Fitness
Health & Fitness
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Journey of Generosity: Aubhro's Cross-America Motorbike Mission
Fire Within Nutrition and Fitness
25 minutes
2 years ago
Journey of Generosity: Aubhro's Cross-America Motorbike Mission

This episode of The Fire Within Podcast, hosted by Brandon Woolley, brings the inspiring story of Aubhro, a motorcycle enthusiast, YouTuber, and fitness advocate embarking on a cross-country ride.


Brandon, his co-host Joe Woolworth, and their special guest, Aubhro. Aubhro shared his upcoming plans for a 7,500+ mile motorcycle ride, which is 8,000 miles, coast to coast, in 18 days.

Brandon asked Aubhro about his health journey. Aubhro opened up about the wake-up call he received when a routine blood test showed his health numbers were all over the place. This revelation led him to take charge of his health and nutrition and turned to Brandon for assistance.

Aubhro also discussed the challenges of maintaining a healthy diet while on the road. Aubhro often resorts to fast food rather than sit-down meals as someone who spends considerable time on his motorcycle. Brandon offered helpful strategies to make healthier choices at fast food joints, which Aubhro found beneficial.

Aubhro is also a YouTuber running a channel called "Bhroman Braapsody," @bhroman, where he shares his love for motorcycles and cars. He collaborates with local dealerships and gets the chance to try out a new vehicle each week. This arrangement allows him to live his dream while providing great exposure for the dealerships. Aubhro discussed his favorite bikes and shared his experiences with different models.

His journey helped to raise significant funds for the Pediatric Brain Tumor Foundation and is a testament to the power of giving back and combining passion with a purpose.


Key Points:

  • [00:08:05] Aubhro's previous coast-to-coast charity ride for the Pediatric Brain Tumor Foundation.
  • [00:08:56] The charity raised over $12,000 last year, surpassing its $10,000 goal.
  • [00:09:15] Aubhro plans to repeat the journey this year, collaborating with the foundation again.
  • [00:09:27] BMW supported his trip by lending him the R 18 Transcontinental for the ride.
  • [00:09:39] The ride consisted of 18 days of varying conditions, from extreme heat and humidity to heavy rain and cold.
  • [00:10:35] Experiences of the landscape and weather changes across the states, from Colorado's scenic views to Nevada's blistering heat.
  • [00:11:14] Details on Aubhro's road trip routine, including no camping and stopping wherever necessary for the night.
  • [00:12:19] Staying entertained on the bike through the thrill of riding and listening to high-energy music.
  • [00:13:33] The importance of staying hydrated during the ride, particularly during the hotter states.
  • [00:14:40] Physical discomforts experienced during the ride, particularly butt and hamstring soreness.
  • [00:15:24] Challenges with inconsiderate drivers on the road.


Resources Mentioned:

  • Pediatric Brain Tumor Foundation: www.curethekids.org
  • Ride for Kids: www.rideforkids.org
  • Follow on Facebook https://www.facebook.com/BhromanBraap 

DONATE to the Coast to Coast 2.0 for the Pediatric Brain Tumor Foundation / Ride for the Kids, and help Aubhro reach his $20,000 goal


Fire Within Nutrition and Fitness
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.