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Fire Up at 55 Plus
Laurie Adams
123 episodes
3 days ago
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
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All content for Fire Up at 55 Plus is the property of Laurie Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
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113. Meaningful Steps Spark Your Big Changes | What is my Why to Propel Progress Now?
Fire Up at 55 Plus
17 minutes
2 months ago
113. Meaningful Steps Spark Your Big Changes | What is my Why to Propel Progress Now?
In a world obsessed with big leaps, it’s time to rid yourself of that compulsion. For lasting midlife reinvention, radical change is not the prescription. Do not, I repeat, do not, dive into a perfectionist's pool spilling over with too many new habits. There’s nothing wrong with big dreams and desires, but there’s a lot wrong with a massive attempt to achieve them. Today you’ll hear the proven, effective way to get going on your goals now, along with the science that explains why that way is...
Fire Up at 55 Plus
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...