Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
All content for Fire Up at 55 Plus is the property of Laurie Adams and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
112. Lighten Your Mood, Fire-Up Your Focus Fast | You Can Do It in 15 Minutes, Really!
Fire Up at 55 Plus
16 minutes
3 months ago
112. Lighten Your Mood, Fire-Up Your Focus Fast | You Can Do It in 15 Minutes, Really!
Today we’re talking 15 minutes that ignite your soul and energize your day—not mani-pedi’s, not baths, but real-deal habits that fuel your body and mind. Yep, when the hustle-bustle of August transition from vacation to your back-to-Fall “regular” life sends your mind spinning, avoid the multi-tasking trap with proven self-support. Listen up and choose one of these self-helpers next time you really need it. To reclaim your potential now and reach for whatever midlife-plus goal means the most ...
Fire Up at 55 Plus
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
