Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
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Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
105. Stressed or Supercharged? Part Two | From Stress Mess to Midlife Mastery
Fire Up at 55 Plus
15 minutes
4 months ago
105. Stressed or Supercharged? Part Two | From Stress Mess to Midlife Mastery
In Part One, we explored how the old model of stress was built on shaky science, and how new research gives us permission to use stress as power. Not to pretend it’s fun, but to own it as fuel. Because this is your midlife season to rise, to speak up, to take up space—not shrink to survive, let’s write a new ending to stress all around. To reclaim your potential and reach for whatever midlife-plus goal means the most to you with less stress, come work with me one-on-one! Just send an email to...
Fire Up at 55 Plus
Ever make a vision board and forget to look at it? Let’s fix that. In today’s episode I help you get your dreams out of your head and onto a vision board, more specifically your very own Identity Board, that actually works. The board we build for you will draw your attention and inspire actions to create your best life yet in your empty nest/second act years. Does this sound like you: Stuck in diet after diet, weighed down by the struggle Download my free 3 Steps to Self Start Your Weight Los...
