this week, erica shares her first experiences with somatic therapy - how it’s been helping with both CPTSD and autoimmune issues, and why reconnecting with the body feels so different (and more hopeful) than traditional talk therapy.
then we switch gears and talk about love - what we actually want in a partner, the traits we’re most drawn to, and how our relationship expectations have shifted as we’ve grown.
whether you’re curious about healing trauma through somatic therapy or just love a bit of messy, honest relationship chat, this one’s got both.
📩 email us: fingerscrossedthepodcast@gmail.com
Follow us:
@fingerscrossedthepodcast
@fakewitcherica
@megstierney
timestamps:
00:00 - intro
00:49 - meg's week recap
07:00 - erica quick car story
11:45 - somatic therapy chat
24:14 - meg loses her marbles
25:11 - more somatic therapy chat
33:41 - what we look for in a partner
36:20 - relationship expectations
44:55 - more traits in partners
1:13:19 - outro with comment shoutouts
Link to Qi Workout video: https://vt.tiktok.com/ZSDvteyc4/