Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a1/19/46/a119461d-7b2c-0297-4a2d-fb068d84247e/mza_7288883373644363361.jpeg/600x600bb.jpg
Finesse Your Wellness
Fly Girl Collective
31 episodes
8 months ago
The Finesse Your Wellness podcast is where award-winning journalist and Fly Girl Collective founder Matilda Egere-Cooper dives into everything that adds up to a great quality of life. Joined by a host of phenomenal women, she’ll share tips, insights and life lessons to help you thrive and live well.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
How To,
Self-Improvement
RSS
All content for Finesse Your Wellness is the property of Fly Girl Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Finesse Your Wellness podcast is where award-winning journalist and Fly Girl Collective founder Matilda Egere-Cooper dives into everything that adds up to a great quality of life. Joined by a host of phenomenal women, she’ll share tips, insights and life lessons to help you thrive and live well.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
How To,
Self-Improvement
https://assets.pippa.io/shows/62e8462610e55a00110ee688/1663220214158-ec7411b9f99fc76fc5175e51c90cdc02.jpeg
The Joy of Play with Amazi from Marawa's Majorettes
Finesse Your Wellness
32 minutes 6 seconds
2 years ago
The Joy of Play with Amazi from Marawa's Majorettes

In episode 2, Matilda explores the idea of play with Amazi, a 2 x Guinness World Record-holding hula-hooper, roller skater and fire performer who heads up Performance for fitness team and international performance troupe Marawa's Majorettes. In our chat, she shares how she discovered her love for hooping and why playful activities should be a massive part of our wellness journeys. 


Follow Fly Girl Collective on:


Instagram: @flygirlcollective


Twitter: @flygirlco


And discover what we're doing for black women and women of colour in London at www.flygirlcollective.co



Hosted on Acast. See acast.com/privacy for more information.

Finesse Your Wellness
The Finesse Your Wellness podcast is where award-winning journalist and Fly Girl Collective founder Matilda Egere-Cooper dives into everything that adds up to a great quality of life. Joined by a host of phenomenal women, she’ll share tips, insights and life lessons to help you thrive and live well.

Hosted on Acast. See acast.com/privacy for more information.