What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
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What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
That flash of anger when no one notices your clean house. The tears that surprise you when your husband asks "What's for dinner?" while you're sick in bed. The unexplained irritation during family vacations that should be enjoyable. What if these moments aren't random emotional outbursts, but signals pointing to something deeper? In this illuminating episode, we explore the hidden expectations that create resentment for stay-at-home mothers. Through relatable examples—from the Mother's Day di...
Finding Yourself in Motherhood
What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
