What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
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What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
In this thought-provoking episode, I explore how our awareness of mortality can transform the way we live. Drawing inspiration from Michael Singer's "The Untethered Soul," I ask the question: What if today were your last day on earth? How would you spend it, who would you call, and what would suddenly matter most? I share personal stories about confronting mortality, including my experience as a young mother, alongside wisdom from spiritual leaders who have faced death with remarkable peace. ...
Finding Yourself in Motherhood
What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
