What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
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What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
Today's episode is based off the 2025 October General Conference talk by Elder Gong titled, "No One Sits Alone." In order to be someone who can reach out to others who are lonely, those who are new, those who are different, we need confidence. Today I discussed five ways to help us develop that confidence. 1. Know who you are - especially your identity as a child of God 2. Be more Christlike - developing genuine charity for yourself and others 3. Judge less - learning the differen...
Finding Yourself in Motherhood
What if five simple thoughts could transform the way you experience life? In this podcast, I share five principles that have shaped my perspective and brought more peace, joy, and clarity into my daily life: Gratitude wins.I am responsible for my own happiness...and no one else's.Nothing has gone wrong here.Life is 50/50.Every single person is 100% loveable. These aren't just feel-good mantras—they're powerful reframes that change how you show up in relationships, handle cha...
