Join me, Michelle Meyer, a psychiatric mental health nurse practitioner, and nutritional therapy practitioner, as I delve into the intricate relationship between physical and mental health. Together, we'll explore how imbalances in blood sugar levels and other physiological factors can significantly impact mental well-being, leading to conditions like anxiety, depression, and ADHD. Throughout our discussions, I'll underscore the importance of recognizing and addressing underlying physical issues such as adrenal imbalances, thyroid dysfunction, gut health disturbances, inflammation, infection, and nutritional deficiencies. Rather than solely relying on diagnostic labels, I advocate for a holistic approach that considers the interconnectedness of these factors. Through sharing key insights, I aim to empower you to take charge of your health journey. I encourage you to identify and address your unique physical root causes. By doing so, you can embark on a path toward healing and transformation, reclaiming control over your mental and physical well-being. If you're ready to take proactive steps toward addressing your mental health struggles in a holistic manner, I invite you to book a free call with me.    Connect with Michelle: Website: www.michellemariemeyer.com Facebook: Thyme to Nourish Instagram: @michellemariemeyer Pinterest: Michelle Meyer