In this episode, I share my personal healing journey overcoming complex health challenges including anxiety, Crohn's disease, chronic eczema, and chronic fatigue. Through my experiences, I discovered the power of holistic healing, focusing on physical, mental, emotional, and spiritual health. I aim to empower listeners to embrace their own unique paths to wellness, recognizing that self-discovery and growth is an ongoing journey. My mission is to inspire others to take control of their mental health by exploring the connections between physical and mental well-being through a functional medicine approach.    Resources: Want to learn the exact way I helped to heal my body with the power of food?  Check out my Balance: Nutrition for Mental Wellness Program for a step by step guide on how to change your diet to change your health.    If you have ever been told that your labs look “normal” but you know something is wrong, my guess is you are correct.  Book a complimentary call here to see if my Roots Revealed Program can help us discover the root of your struggles.     Connect with Michelle: Website: www.michellemariemeyer.com Facebook: Thyme to Nourish Instagram: @michellemariemeyer Pinterest: Michelle Meyer