Finding Your Way Home; The Secrets to True Alignment
Anthea Bell
85 episodes
1 week ago
How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
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How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
Kundalini Yoga as a Pathway to Freedom: Spiritual Guide Kiranjot on the journey from dark depression to unbridled light
Finding Your Way Home; The Secrets to True Alignment
56 minutes
7 months ago
Kundalini Yoga as a Pathway to Freedom: Spiritual Guide Kiranjot on the journey from dark depression to unbridled light
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today, we have a listen of as much spiritual integrity as emotional depth - a heart-opening discussion with a Kundalini Yoga advocate who used this centuries-old tradition to move herself through depression and into light. Laura, who goes by the spiritual name Kiranjot ("Kiran" meaning "ray of sunlight" and "Jot" meaning "to hold"), is a Spiritual Guide, Kundalini Teacher and Retreat Facilitator, supporting tho...
Finding Your Way Home; The Secrets to True Alignment
How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
