Finding Your Way Home; The Secrets to True Alignment
Anthea Bell
85 episodes
2 weeks ago
How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
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How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...
Finding Your Way Home; The Secrets to True Alignment
52 minutes
6 months ago
EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...
Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, A special treat - the opportunity to sit down with someone whose entire career has centred on "holding space" and healing trauma through a deeply somatic lens. Sophie Brigstocke is a phenomenally-gifted EMDR Therapist, Coach and Trauma-informed Breathwork Practitioner. Long before this, she was a birth-worker - not only supporting a generation of healthy births, but training a school of practitioners beneath he...
Finding Your Way Home; The Secrets to True Alignment
How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y...
