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Finding Your Spark with Veronica
Veronica Lu
13 episodes
1 day ago
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
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Alternative Health
Health & Fitness
RSS
All content for Finding Your Spark with Veronica is the property of Veronica Lu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
Show more...
Alternative Health
Health & Fitness
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What I Wished I Learned Before Being a Mom
Finding Your Spark with Veronica
22 minutes 31 seconds
1 year ago
What I Wished I Learned Before Being a Mom

In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:


  • Career Planning: I’ll share why having a strategic career plan is crucial, especially when you’re balancing work and motherhood. Plus, tips on finding the right mentor.
  • Body Image vs. Body Fulfillment: It’s not just about how you look—it’s about feeling good in your body. I’ll explain the difference and why it matters.
  • Sex and Intimacy: Let’s talk openly about the difference between sex and intimacy and why understanding both is important for healthy relationships.
  • Feminine Power: Hormones can be a wild ride during motherhood. I’ll discuss how to manage them and tap into your feminine energy.


This episode is packed with insights to help you navigate motherhood with confidence and clarity.


What you’ll learn in this episode:

  • Why you need a career plan and mentor.
  • Shifting focus from body image to body fulfillment.
  • Understanding sex vs. intimacy.
  • Managing hormones and embracing your feminine power.


Links & Resources:

  • Follow me on Instagram: @coachveronicalu⁠ for more insights, tips, and support on your journey.
  • Ignite Ambition Community
  • Join the Super Nanay Club
  • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast


Podcast Team:

  • Podcast Host, Content, and Producer - Veronica Nicole Lu
  • Audio Editing & Engineering: David Benjamin Juni
  • Creatives and Design Strategist: Kykes Rivera
Finding Your Spark with Veronica
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.