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Finding Your Spark with Veronica
Veronica Lu
13 episodes
1 day ago
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
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Alternative Health
Health & Fitness
RSS
All content for Finding Your Spark with Veronica is the property of Veronica Lu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
Show more...
Alternative Health
Health & Fitness
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Powerful Learnings from the first Season of Finding Your Spark
Finding Your Spark with Veronica
11 minutes 4 seconds
10 months ago
Powerful Learnings from the first Season of Finding Your Spark

What We’ll Cover:

In this season finale of Finding Your Spark, I reflect on the three biggest lessons I have learned throughout Season 1 of Finding Your Spark. I shared the powerful realizations that changed the way I approaches motherhood, health, and self-empowerment. From understanding my hormones to embracing the beauty of progression, I shares how I learned to show up—even when life isn’t perfect.

What You’ll Learn:

  • Knowledge is Power: How understanding her hormones helped Veronica regain control of her life, health, and well-being.
  • Sharing is Caring: Why sharing knowledge about hormones and cycles is empowering not just for moms, but for future generations.
  • Progression Over Perfection: How letting go of the need for perfection opened the door for real growth, consistency, and progress in life and motherhood.

Links & Resources:

  • Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
  • Join the Super Nanay Club
  • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast to stay tuned for upcoming episodes in Season 2!


Podcast Team:

  • Podcast Host, Content, and Producer - Veronica Nicole Lu
  • Audio Editing & Engineering: David Benjamin Juni
  • Creatives and Design Strategist: Kykes Rivera
Finding Your Spark with Veronica
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.