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Finding Your Spark with Veronica
Veronica Lu
13 episodes
1 week ago
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
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Alternative Health
Health & Fitness
RSS
All content for Finding Your Spark with Veronica is the property of Veronica Lu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.
Show more...
Alternative Health
Health & Fitness
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5 Important Areas a Mother Should Look At - An Introduction to SPARC Harmony
Finding Your Spark with Veronica
19 minutes 15 seconds
1 year ago
5 Important Areas a Mother Should Look At - An Introduction to SPARC Harmony

Welcome to another episode of Finding Your Spark with Veronica. In this episode, we're diving into the 5 essential pillars of motherhood—key areas that, when aligned with your life, can lead to a sustainable and harmonious lifestyle.

Today, we’ll cover:

  • How to independently provide for yourself, from financial independence to emotional resilience.
  • Understanding your purpose and finding inner peace through a personal spiritual journey.
  • Building a parenting style that aligns with your values and supports your child’s growth.
  • The importance of nurturing relationships with your partner, family, and community.
  • Finding fulfillment and growth in your career, whether as a professional, entrepreneur, or homemaker.

These pillars form the foundation of a balanced life, enabling you to navigate motherhood with confidence and peace.

What you’ll learn in this episode:

  • S²PRC Framework: An easy-to-remember guide to the 5 pillars—Self-Sufficiency, Spirituality, Parenting, Relationships, and career.
  • Tips on how to master self-sufficiency and find the right balance in your relationships and career.
  • Why a strong sense of purpose is vital for navigating the challenges of motherhood.

Links & Resources:

  • Follow me on Instagram: @CoachVeronicaLu for more insights, tips, and support on your journey.
  • Join the Super Nanay Club
  • Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast

Podcast Team:

  • Podcast Host, Content, and Producer - Veronica Nicole Lu
  • Audio Editing & Engineering: David Benjamin Juni
  • Creatives and Design Strategist: Kykes Rivera
Finding Your Spark with Veronica
Hormonal chaos stops here. This podcast gives modern women the clear, practical roadmap they need for hormone health and alignment. We explore how understanding your unique cycle, managing stress, and implementing toxin-free living can naturally restore your balance. Get ready for expert insights, inspiring stories, and actionable advice to help you thrive and create the joy you deserve in every part of your life.