Forget Fear, More Faith
Summary
In this conversation, Joy Stone, a bestselling author and Soul Connection Coach, discusses the importance of moving past fear and embracing faith. She explains that fear is a natural part of life, but it should not hold us back from pursuing our goals and dreams. Joy emphasizes the need to listen to fear as feedback and use it as a tool for personal growth and expansion. She also highlights the role of anxiety in fear and how it stems from a disconnection from oneself. Joy shares her insights on building faith and belief in oneself, making decisions, and navigating the space between fear and faith. The conversation concludes with a reminder to focus on what we want and who we want to be.
Takeaways
Fear is a natural part of life, but it should not stop us from pursuing our goals and dreams.
Anxiety is a form of fear that arises from a disconnection from oneself.
Faith is a decision and a belief in oneself and the belief that life is safe.
Making a decision involves committing to a new path and embodying the qualities and behaviors of the desired outcome.
Navigating the space between fear and faith requires reflection, surrendering old patterns, and repeating new behaviors.
Chapters
00:00 Introduction
01:19 Dealing with Fear
03:04 Fear as Feedback
07:08 Anxiety and Fear
10:38 Faith and Belief in Oneself
14:29 The Process of Making a Decision
19:32 Navigating the Space Between Fear and Faith
26:50 Focus on What You Want
27:58 Conclusion
About Joy
Joy Stone is a certified Yoga Psychology and Positive Psychology Coach, as well as a Yoga/Meditation teacher. Her mission is to guide women in discovering their true selves, finding their authentic path in life, and healing at a soul level. Joy is the author of two best-selling books, "Releasing Self-Doubt" and "If I'm So Spiritual, Why am I Still So Anxious?". She also hosts the wildly popular podcast "Wake UP with Joy Stone". Joy's approach combines Eastern wisdom, and transformational soul work, with Western positive psychology, shadow work, and personal reality work through her signature framework, The Transformation Triad. This framework serves as a complete blueprint for holistic healing, mental and emotional wellbeing, fostering personal power, self-awareness, and manifesting authentic fulfillment. Joy offers 1:1 coaching and has created a membership-based community called Soul Subscription. To learn more about Joy, visit her website at JoyStoneCoaching.com
To download the first four chapters of Joy’s book click here: https://www.joystonecoaching.com/freebook
ABOUT YOUR HOST:
Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease.
She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.
Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade.
Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!
Website: https://Donnalynn.Blog
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