A podcast dedicated to uncovering the secrets to happiness, wellness, and personal growth. Join us as we dive into feel-good stories, laugh-out-loud moments, and inspiring chats with our amazing guests each week.
Each week, Charlene and Niamh dive into feel-good stories, laugh-out-loud moments, and inspiring chats with amazing guests each week. From practical self-care tips to uplifting stories of personal growth, we're here to sprinkle a little more joy & positivity into your life.
So grab your favorite drink, stick on the runners, get comfy, you-do-you and join us on this fun-filled journey to discover what makes your heart sing!
Hosted on Acast. See acast.com/privacy for more information.
A podcast dedicated to uncovering the secrets to happiness, wellness, and personal growth. Join us as we dive into feel-good stories, laugh-out-loud moments, and inspiring chats with our amazing guests each week.
Each week, Charlene and Niamh dive into feel-good stories, laugh-out-loud moments, and inspiring chats with amazing guests each week. From practical self-care tips to uplifting stories of personal growth, we're here to sprinkle a little more joy & positivity into your life.
So grab your favorite drink, stick on the runners, get comfy, you-do-you and join us on this fun-filled journey to discover what makes your heart sing!
Hosted on Acast. See acast.com/privacy for more information.

Our guest on the podcast this week is Trisha Lewis. Trisha is a chef, entrepreneur, speaker & social media influencer.
Trisha has a contagious energy & this conversation left us feeling so inspired & motivated. We talk about finding joy in the unexpected, embracing who you are & shifting your mindset to create a life that genuinely feels good.
We loved this conversation with Trisha & hope that you do too.
Finding Your Joy is sponsored by Ella & Jo Cosmetics.
Hosted on Acast. See acast.com/privacy for more information.