The Intuition Revolution! 3 Ways to Embrace the Discomfort of Authenticity over Approval (Debrief)

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Finding Your Casual Magic

UnJaded Jade

30 episodes

3 days ago

Casual magic is about how we find beauty in the mundane everyday. It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives. It’s that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy. Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle. I want to serve up my vulnerability to softly encourage you to do the same. Welcome to this cosy corner! Jade x

Society & Culture

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Society & Culture

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The Intuition Revolution! 3 Ways to Embrace the Discomfort of Authenticity over Approval (Debrief)

Finding Your Casual Magic

26 minutes 45 seconds

3 days ago

The Intuition Revolution! 3 Ways to Embrace the Discomfort of Authenticity over Approval (Debrief)

Go to http://headspace.com/CASUALMAGIC to try Headspace for freeThank you to Headspace for supporting this episode 💌You can get 60 days completely FREE with this exclusive discount code: CASUALMAGIC

Welcome to our Casual Debrief episode!! This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence!

During this Debrief, I discuss the price (and reward) of authenticity! How can we live beyond ego and strengthen our intuition?

0:00 - 2:12 Introduction: I am 99% sure I’m no longer a people pleaser

2:12 - 3:49 Dancing led to me CUTTING HER HAIR! (Reacting to your Casual Magic)

3:49 - 6:10 Take a Minute? This is a Meditation for Letting Go of Stress

6:10 - 10:25 The Gap Between How We Feel & What We Show the World: Why Do We Keep People Pleasing??

10:25 - 17:46 How Do We Find Ourselves Again? 3 Ways to Relearn Your Intuition

17:46 - 20:27 The Moral Failure of People Pleasing (Inspired by Elizabeth Oldfield)

20:27 - 22:39 Shame isn’t just Personal, It’s a Social Mechanism (Inspired by Megan Jayne Crabbe)

22:39 - 23:18 Wishes for Your Authentic Self

23:18 - 23:50 This Week I Want to Ask You… (Journal Prompts)

23:50 - 26:46 I Told My Girlfriend Something Uncomfortable… (Sharing My Casual Magic & Outro)

Episodes Mentioned 🎬

Moral Courage in a World Gone Mad! Living Beyond the Resumé to Pursue Virtue (w/ Elizabeth Oldfield)

From Shame to Self-Worth - Radical Truths Your Younger Self Will Thank You For (with Megan Jayne Crabbe)

Impulsive Productivity - Unpacking Our OBSESSION with Self-Improvement

💌 Want to share your own moment of magic?

Send a 60-second voice note, video or photo to @casualmagicpodcast on Instagram or email findingyourcasualmagic@gmail.com with your magical moment (and always let us know whether or not you'd like to be anonymous!!)

Journal Prompt🖊️

This week, I want to ask you…

In what areas of my life do I sacrifice what I truly want? (Career, sex, relationships, lifestyle)
What am I scared will happen if I’m more honest with myself?
What is one “Mini Revolution” I can introduce to practice authenticity?

Follow Jade on Instagram ✨ @unjadedjade

This is Finding Your Casual Magic with UnJaded Jade

Podcast Development: Francesca Georgiou

Theme Music by Francesca Lu