It Is Never Perfect (And That’s the Point). The Art of Trying: Casual Debrief #1

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Finding Your Casual Magic

UnJaded Jade

30 episodes

3 days ago

Casual magic is about how we find beauty in the mundane everyday. It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives. It’s that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy. Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle. I want to serve up my vulnerability to softly encourage you to do the same. Welcome to this cosy corner! Jade x

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Society & Culture

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It Is Never Perfect (And That’s the Point). The Art of Trying: Casual Debrief #1

Finding Your Casual Magic

33 minutes 32 seconds

3 months ago

It Is Never Perfect (And That’s the Point). The Art of Trying: Casual Debrief #1

Hii friends, welcome back!

Today, we are talking about Finding Your Casual Magic through having the courage to change!

AND we’re Finding Casual Magic through (our first ever) Casual Debrief! This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence!

Timestamps:

0:00 - 2:02 The Casual Debrief Explained

2:02 - 3:20 Why It Was Time to Celebrate

3:20 - 5:39 Imposter Syndrome Defeated in One Sentence (Reacting to Your Casual Magic)

5:39 - 7:30 Take a Minute? This is a Meditation for Getting into your Sense

7:30 - 9:54 How is your heart today?

9:54 - 11:12 Do I Keep Going or Let It Go? Reflecting On The First Episode

11:12 - 13:13 The Wrong Way to Keep Going: The Sunk Cost Trap

13:13 - 15:16 This Wisdom Inspired Our Next Location: The Tarot Message That Shifted Everything

15:16 - 16:29 Finding the Courage to Start Over!

16:29 - 18:48 Retraining the Nervous System to Begin Again (The Aftermath)

18:48 - 25:35 What Happens If You ACTUALLY Journal Everyday? (The Conversation That Changed My View)

25:35 - 29:48 Patience is Key to Living Your Life (The Aftermath)

29:48 - 31:18 Final Thoughts on What Happens When You Don’t Give Up

31:18 - This Week I Want to Ask You… (Journal Prompt & Outro)

32:02 My Casual Magic Today

💌 Want to share your own moment of magic?

Send a 60-second voice note, video or photo to @casualmagicpodcast on Instagram or email findingyourcasualmagic@gmail.com with your magical moment (and always let us know whether or not you'd like to be anonymous!!)

Journal Prompt🖊️

This week, I want to ask you:

When was the last time I changed my mind about something important?

If I had no fear of failure or judgment, what would I change or try next?

Do I give myself permission to fail?

I hope you acknowledge that giving yourself permission to fail is also giving yourself the chance to succeed. Even in ways you couldn’t of anticipated!

Follow Jade on Instagram ✨ @unjadedjade

This is Finding Your Casual Magic with UnJaded Jade

Podcast Development: Francesca Georgiou

Theme Music by Francesca Lu