A Heartbreaking Month: Now It’s Radical to Keep Loving (A Casual Debrief)

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Finding Your Casual Magic

UnJaded Jade

30 episodes

2 days ago

Casual magic is about how we find beauty in the mundane everyday. It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives. It’s that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy. Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle. I want to serve up my vulnerability to softly encourage you to do the same. Welcome to this cosy corner! Jade x

Society & Culture

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Society & Culture

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A Heartbreaking Month: Now It’s Radical to Keep Loving (A Casual Debrief)

Finding Your Casual Magic

29 minutes 50 seconds

2 months ago

A Heartbreaking Month: Now It’s Radical to Keep Loving (A Casual Debrief)

Hiii friends, how is your heart today?

Welcome to our second ever Casual Debrief episode. This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence!

Timestamps

0:00 Welcome back friends!! Intro to Casual Magic

1:10 How are your hearts feeling today?

2:12 Summers with my Sibling (Reacting to Your Casual Magic)

3:30 Take a Minute? A Meditation for Relaxing the Body

5:18 How to Navigate Adversity

6:22 Hardening vs Softening in the Face of Adversity

7:36 What is your Locus of Control?

12:50 Debrief: My Episode on Grief

14:38 Some of your Comments that helped me

17:08 Should you keep your heart open? Your conclusions

20:05 Debrief with Ben: Collective Adversity and Climate

21:32 Culture of Care: Why Community is Radical

23:36 Debrief with Adam: His Story

24:35 Overcoming Fear of Strangers

25:15 Alternative Lifestyles: Living in a Naked Commune in Portugal

25:45 How can we challenge the mainstream?

27:18 How grief/adversity transforms us

28:30 The Cosy Rain-Pour, Especially Today (Sharing my Casual Magic)

28:55 This Week I Want to Ask You… (Journal Prompt & Outro)

💌 Want to share your own moment of magic?

Send a 60-second voice note, video or photo to @casualmagicpodcast on Instagram or email findingyourcasualmagic@gmail.com with your magical moment (and always let us know whether or not you'd like to be anonymous!!)

Journal Prompt🖊️

This week, I want to ask you…

- What locus of control do you have (internal or external?)

- How do you think this shapes you?

- Name an example of adversity that you’ve been through. How has that adversity shaped you?

- How can you keep your heart OPEN during difficult times?

Follow Jade on Instagram ✨ @unjadedjade

This is Finding Your Casual Magic with UnJaded Jade

Podcast Development: Francesca Georgiou

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