We grow up with this narrowly defined idea of brilliance. In this podcast, Katherine Quie seeks to break through this barrier by interviewing people who inspire her with all forms of brilliance.
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We grow up with this narrowly defined idea of brilliance. In this podcast, Katherine Quie seeks to break through this barrier by interviewing people who inspire her with all forms of brilliance.
Meditation for the ADHD Mind: a Young Adult's Journey
Finding Your Brilliance
24 minutes 36 seconds
4 years ago
Meditation for the ADHD Mind: a Young Adult's Journey
In this episode, my 21-year-old son, Will, and I chat about his meditation journey, the dark period in his life beforehand, and the many benefits he's experienced as a result of his meditation practice. Will also gives great practical tips about how to develop a meditation practice.
Finding Your Brilliance
We grow up with this narrowly defined idea of brilliance. In this podcast, Katherine Quie seeks to break through this barrier by interviewing people who inspire her with all forms of brilliance.
