Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Amanda Ashworth
110 episodes
2 weeks ago
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
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Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
7 minutes
1 month ago
Why Hustle Culture Is a Trauma Response
Working 2 AM emails? Can't stop hustling even when you're exhausted? Life coach Amanda Ashworth reveals why your need to constantly grind isn't about ambition - it's your nervous system stuck in survival mode. In this eye-opening episode, you'll discover: How hustle culture masks unhealed trauma responsesThe 4 trauma patterns disguised as productivityWhy your brain gets addicted to the "busy" highSimple ways to break free from hustle addictionAmanda shares real client stories and practical to...
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
