Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Amanda Ashworth
110 episodes
2 weeks ago
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
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Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
6 minutes
4 months ago
The Secret to Setting Stronger Boundaries
Struggling to maintain boundaries even after practicing saying no in the mirror? Life coach Amanda Ashworth reveals the secret that boundary experts don't want you to know: the strongest boundaries aren't built from saying no to others, they're built from saying yes to yourself first. Discover why your current approach keeps you trapped in people-pleasing patterns, the uncomfortable truth about how you've trained people to ignore your limits, and the counterintuitive strategies that make boun...
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
