In this episode we chat with integrative health practitioner Courtney Otten who specializes in using the subconscious mind to heal the physical body. She is a root cause gut practitioner and the host of the podcast: rooted in health radio. We dive into all things healing, from the dozens of diets and supplement regimens that didn't quite get Courtney fully healed, and why subconscious work and brain rewiring finally did help her heal fully. We talk about why your affirmations might not be working and how to overcome your body's BS meter which might be keeping you stick and/or chronically sick. We talk about the first step to healing and how becoming a healthier and more aligned version of yourself often leads to losing relationships in your life. We talk endlessly about merging physical health and spiritual/emotional work and how the combination has led Courtney and her clients to life-changing health results.
IG @therootedinhealth
tik tok @therootedinhealth
More about Micayla
@wilderdaily
@findingwilerpodcast
much for listening and have the best dang day!