Emotional well-being is at the center of this podcast. By taking a closer look into the way we feel, the way we process emotions, the way we react and respond, and how we show up in the world, we are able to bring light to those aspects and areas of ourselves that either makes us dim our light, or become a light house.
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Emotional well-being is at the center of this podcast. By taking a closer look into the way we feel, the way we process emotions, the way we react and respond, and how we show up in the world, we are able to bring light to those aspects and areas of ourselves that either makes us dim our light, or become a light house.
La mente promedio experimenta alrededor de 70,000 mil pensamientos al día. Es por eso que es importante el hacerse consciente de estos pensamientos para disfrutar de una mejor calidad de vida.
FINDING THE WAY IN
Emotional well-being is at the center of this podcast. By taking a closer look into the way we feel, the way we process emotions, the way we react and respond, and how we show up in the world, we are able to bring light to those aspects and areas of ourselves that either makes us dim our light, or become a light house.
