Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away from the spotlight, navigating miscarriage, and finding new meaning through motherhood. From the stages of musical theatre to the calm of the yoga mat, Stef shares how she’s blended her passion for movement with the realities of parenting, embracing imperfecti...
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Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away from the spotlight, navigating miscarriage, and finding new meaning through motherhood. From the stages of musical theatre to the calm of the yoga mat, Stef shares how she’s blended her passion for movement with the realities of parenting, embracing imperfecti...
Finding the U in Mum: The Dance of Womanhood and Motherhood
Finding the U in Mum Podcast
1 hour 2 minutes
4 months ago
Finding the U in Mum: The Dance of Womanhood and Motherhood
In this episode of 'Finding the U in Mum,' host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio welcomes Liz Washington, a successful journalist, businesswoman, and mother of four. Liz discusses her unexpected journey into motherhood at a young age and how she balanced her career aspirations with raising her children. She shares insights on maintaining individuality, the importance of self-care rituals, and the impa...
Finding the U in Mum Podcast
Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away from the spotlight, navigating miscarriage, and finding new meaning through motherhood. From the stages of musical theatre to the calm of the yoga mat, Stef shares how she’s blended her passion for movement with the realities of parenting, embracing imperfecti...
