Finding the Middle Path (Be Drama Free Through DBT!)
lucinda831
13 episodes
6 days ago
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
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Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
Finding the Middle Path (Be Drama Free Through DBT!)
21 minutes 18 seconds
3 years ago
Episode 2: What and How skills
Learn how to access your Wise Mind using the What and How skills and discover the difficulties a teenager might face while trying to learn and practice these skills.
Finding the Middle Path (Be Drama Free Through DBT!)
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
