Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)

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Finding the Middle Path (Be Drama Free Through DBT!)

lucinda831

13 episodes

6 days ago

Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.

Self-Improvement

Education

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Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.

Self-Improvement

Education

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Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)

Finding the Middle Path (Be Drama Free Through DBT!)

15 minutes 5 seconds

3 years ago

Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)

In this episode, we continue our journey in acceptance with Turning the Mind and Willingness over Willfulness. We also explore how to incorporate these skills into the workplace and the challenges you might face when teaching the skills to teenagers. Happy listening!