Finding the Middle Path (Be Drama Free Through DBT!)
lucinda831
13 episodes
6 days ago
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
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Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
Finding the Middle Path (Be Drama Free Through DBT!)
26 minutes 31 seconds
3 years ago
BONUS: Coping with Grief using DBT
Over the summer, I did a virtual presentation for the Yurok Tribe about using DBT to deal with grief. It was tailored for native youth but the information can be helpful for everyone so I thought I'd post it. This episode is probably best enjoyed on YouTube (so you can see the slides and my lovely face), so if you have the time, check it out on there. Enjoy!
Finding the Middle Path (Be Drama Free Through DBT!)
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
