
In this powerful and emotional episode, Battalion Chief John Gallup shares his deeply personal story of battling alcoholism and finding recovery. With honesty and vulnerability, he takes us inside the struggles many first responders face but rarely talk about, showing how resilience, peer support, and community can spark real healing. Beyond his personal journey, John reflects on his work as co-chair of the Washington State Council of Fire Fighters Behavioral Health Committee and his mission to create a culture where firefighters can find strength, connection, and hope.