The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
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The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
Tactical Periodization in Practice: Insights from David Tenney
Finding Small Wins
1 hour 9 minutes 32 seconds
11 months ago
Tactical Periodization in Practice: Insights from David Tenney
The fundamentals of tactical periodization.
How physical, emotional, and cognitive factors intertwine in training.
The difference in high-performance roles across MLS and NBA.
David Tenney’s journey from professional soccer player to high-performance director.
Why cognitive diversity is essential for high-performing teams.
Load management in professional sports: myths vs. realities.
How tactical periodization informs return to play and injury rehab.
Practical applications of match-day and weekly training cycles.
The role of fitness coaches in elite soccer.
Insights into the Professional Soccer Performance Association (PSPA) conference.
Finding Small Wins
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
