The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
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The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
Rethinking Recovery, Stiffness, and Circulation with Anthony Kjenstad
Finding Small Wins
37 minutes 59 seconds
6 months ago
Rethinking Recovery, Stiffness, and Circulation with Anthony Kjenstad
What if a simple wearable device could upgrade how we recover from injury and training? In this episode, Adam Loiacono talks with Firefly Recovery founder Anthony Kjenstad about the science of circulation and the power of portable NMES to accelerate healing and performance.
Finding Small Wins
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
