S2: EP 1: Change & Transition

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Finding Purpose with Melanie

Melanie Amini

16 episodes

5 days ago

Finding Purpose with Melanie is a mental health podcast that offers insight, problem-solving, coaching, and tools to overcome mental blocks and enhance the qualities of our lives. The podcast draws on evidence based-practices while encouraging listeners to regain trust in their intuition and realign with their own inner wisdom.

Mental Health

Health & Fitness

RSS

All content for Finding Purpose with Melanie is the property of Melanie Amini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S2: EP 1: Change & Transition

Finding Purpose with Melanie

21 minutes 16 seconds

3 years ago

S2: EP 1: Change & Transition

Hi Everyone!

Welcome to Season 2 of Finding Purpose with Melanie. In this podcast, I talk about the importance of giving yourself grace and time when you are experiencing change and transitions in your life. I normalize the emotional hiijacking that can occur and offer tips & strategies that can help ease the process back to balance. And of course, this wouldn't be my podcast if there wasn't a little swearing. I hope you enjoy! Make sure to send me a DM with some answers to some of the questions, text me, leave a comment, or just talk to yourself about it. Peace & love my friends.