EP14: Attachment Styles 101

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Finding Purpose with Melanie

Melanie Amini

16 episodes

6 days ago

Finding Purpose with Melanie is a mental health podcast that offers insight, problem-solving, coaching, and tools to overcome mental blocks and enhance the qualities of our lives. The podcast draws on evidence based-practices while encouraging listeners to regain trust in their intuition and realign with their own inner wisdom.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP14: Attachment Styles 101

Finding Purpose with Melanie

26 minutes 39 seconds

2 years ago

EP14: Attachment Styles 101

Hello Everyone!

Today we are going to cover Attachment Styles 101: Secure, Anxious, Avoidant, and Disorganized. Join Melanie as she takes a deep dive into the characteristics of different attachment styles while providing insight into their origins. Learning about your attachment style can significantly improve the quality of our lives because (a) we actually make sense based on our childhood and (b) true change comes from the awareness that you have a problem.

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Instagram @Aminiwellness

Directly at Melanieaminihajibashi.com