In this episode of Finding Peace 101, we’re getting real about gratitude—not the cheesy Thanksgiving dinner kind, but the everyday, life-changing kind. Hi, it’s your podcast bestie, Mia here with lots of tips on how to use gratitude to cultivate a more peaceful life and a FREE Monthly Gratitude Tracker Click Here!

We’re diving into:
💛 Why gratitude actually matters (especially when life is loud and messy)
💛 How it rewires your brain, boosts your mood, and brings real peace
💛 Super simple ways to start practicing gratitude right now (no fancy journal required!)

Oh, and I’ve got a heartfelt listener story that proves this stuff isn’t just talk—it works. I’ll also share the sneaky roadblocks that keep us from feeling grateful and how to move through them without guilt or perfection.

If you’re ready to stop chasing “more” and start loving the life you’re already living, this episode is your cozy cup of truth. Grab your coffee, hit play, and let’s find the good—together. 💫

#GratitudeGlowUp #FindingPeace101 #Peace #Self-help #Peaceful #Gratitude #GoodVibesOnly